THE AVERAGE JOE

RUNNER

RUNNING IS A COMMUNITY

The Best Alternative to Safety Pins for Race Bibs

I hate fumbling to hook safety pins to my shirt before a race. Whether its a single marathon or a few short races, safety pins also...

Altra Olympus 4: Trail Running with Ultra Cushion & Style

The redesigned Olympus 4.0 is Altra’s most max-cushioned trail running shoe, created for runners looking for more support under their...

5 Best Ways to Treat Plantar Fasciitis without Orthotics

Guest Author: Corrine Johnson, @outdoorfamfun After having three kids, running several marathons and a year of 12 hour shifts on my feet...

Turning Addiction & Obesity into an Ironman Athlete

Guest Author: Ben Hokanson, @iron_yeti "Yesterday is history, tomorrow is a mystery, today is a gift, that’s why its called the present."...

From V-Fib Storm to 5K a Day

Guest Author: George Vaughn, @5kperdayvfibsurvivor THE STORM Life changes come gradually to most people. Priorities and lifestyle...