Guest Author: Ben Hokanson, @iron_yeti "Yesterday is history, tomorrow is a mystery, today is a gift, that’s why its called the present."...

Guest Author: George Vaughn, @5kperdayvfibsurvivor THE STORM Life changes come gradually to most people. Priorities and lifestyle...

Guest Author: Karen Lyons, @kshortill I didn’t know anything was wrong when I was pregnant. I had just given birth to my second baby, a...

Guest Author: Conner Mantz, @connermantz (Photos courtesy of @byuphoto) It was a cold, rainy November morning in Terre Haute, Indiana. I...

Guest Author: Megan Wagenaar, @megwag_runs The San Antonio Rock n' Roll Half Marathon is a fairly flat race right in the heart of Texas....

Guest Author: Jocelyn Todd, @jocelyn.todd Like many runners, I have been following the Nike/Salazar/Dr. Brown press closely. I think most...

One of the things I am most paranoid about as a runner is getting hit by a car, especially while running in the dark.

Guest Author: Michelle Mulholland BELIEVING IN MYSELF At the beginning of the year my friend Corrine told me I should try to qualify for...

Guest Author: Corrine Johnson, @outdoorfamfun With each step there was great energy return and I could easily glide over rocks...

Guest Author: Connor McMillan, @connormcmilly Racing can be intimidating. Often there is money, status, and personal pride and...